Teen Trouble - Depression and Anxiety

Anxiety and depression are the most common issues taking place in the society. The adolescent age can be tremendously tough, as depression affects teenagers easily than one realizes. It can devastate the soul of a teen’s personality by causing sadness, misery, or resentment.

Anyone can be a victim of depression but as girls mature faster in term of emotions and sensitivity, it leads them towards depression and anxiety more easily.

 Most of the times, teenagers face a lot of pressure of figuring out who they are, which leads them to over-thinking, and this somehow results in depression. With this turmoil, it becomes difficult to find out whether the teen is suffering or not. Sometimes, it looks like these are mood swings because of puberty, but teen depression goes beyond mood swings. It’s a serious problem that a teen faces which mostly goes unnoticed.

Fortunately, it can be treated with proper support and guidance. There are many organizations that conduct programs for troubled teens, like the ones affected by depression, anxiety, impulsiveness, frequent mood swings, bullying, and many more.

Symptoms
In teen depression, the first thing you notice is the withdrawal from certain activities, There can be other changes like frequent aggression, stubbornness, sadness, irritability, drop or increase in energy level, lower academic grades, and change in sleeping patterns. If you see any of these symptoms, be vigilant, there can be a possibility of depression.

Not only parents but also for the teens, it takes a while to realize that their emotional responses and thinking are disturbed. It might take some time to notice, but when you do find out that they are losing interest in certain things, you should seek professional help without wasting any time.

Anxiety is a major cause of losing interest, as the fear of losing or doing certain things makes it obvious not to take part in activities. Sometimes, the pressure is too much on a teen that they get nervous and this result in lack of performance. Anxiety becomes a major problem when it’s out of proportion, and interrupts with a teen’s mental functionality.

Reason
There is no single known factor of depression in teens multiple factors might leads to depression

•    Stressful life events
•    Loss of someone close
•    Peer pressure
•    Bullying
•    Inadequacy in grades,
•    Family issues like parent’s separation or their alcoholic problems.

Treatments 
Unlike adults, who can seek help on their own, teens basically rely on their parents, teachers, or friends to identify their pain. Everyone is different, so for one, the symptoms can be sadness and grief, and for others, it can be anger and agitation.

Early intervening and involvement of healthcare professionals can treat depression well in time. The best way to treat your teen is to attend counseling sessions or enroll them in a boarding school.

There are a lot of boarding schools offering programs for troubled girls, which help in their treatment from moderate to severe depression. When you learn that your child is in depression, relying on one treatment will not be fair, you should go for psychological as well as medical treatment for early recovery.

Facing Difficulty in Handling your Teenager?

The teenage phase is difficult to handle, and being parents, it gets hard to manage if your child is an overdramatic teenager. Controlling the behavior is easy, but when it comes to emotions, you can’t bar with them. Your child might have excessive anger issues, but you need to cool it. Your teen will try to push your limits, but you have to stay patient.

You can help your child to handle the anger issues and avoid getting aggressive all the time. Here are some suggestions to pour cold water on.

Communication is the key
Any relation or situation demands communication, and communicating with your child is very important. You should not accept that your teen can control the way they feel. All they need to manage is the way they respond to the situation. It’s okay to get angry but it’s not good to get violent.

Don’t get into an argument
Your teen’s outburst will prompt negative responses from you but controlling this should be prominent. Prepare yourself to get patient with your child and maintain an emotional distance. Yes, sometimes they might behave in a disrespectful manner, which you’re unable to absorb. But instead of asserting, find out the ways you can handle this situation.

Acknowledge the behavior
Acknowledge what is making them aggressive, ask them to explain why they felt to respond the way they did. You should listen to understand instead of blaming, this is how you can find out effective solutions.

Mentor and motivate your child to maintain a proper decorum. Teens feel apologetic after behaving in such a manner, your guidance will help them to handle their behavior in a healthy manner. You can follow these suggestions to handle your teen or enroll them in Therapeutic boarding school, which will help them to deal with their overdramatic behavior and emotional challenges.